Types of Honey: All You Need to Know
You’ve probably had an experience something like this: you realize you don’t have all the ingredients you need for a recipe, so you run...
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Health Benefits of Apple Cider Vinegar: Fact And Fiction
For a liquid solution that’s clearly good for you, there’s an amazing amount of controversy surrounding apple cider vinegar. There’s nothing new about using...
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![Types Of Diets: Weight Loss Plans From Low-Carb, To Low-Fat]()
Types Of Diets: Weight Loss Plans From Low-Carb, To Low-Fat
If you’re one of the 45 million Americans who go on a diet every year (1), we have good news for you: even that...
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Types of Honey: All You Need to Know
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Apple Cider Vinegar And Honey: Is It A Healthy Combination?
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What Is Wildflower Honey? Uses, Nutrition And Benefits
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How To Decrystallize Honey That’s In A Plastic Bottle
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What Is Acacia Honey? Uses, Nutrition And Benefits
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How To Prevent Honey From Crystallizing: 3 Proven Methods
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What Is Buckwheat Honey? Uses, Nutrition And Benefits
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How To Soften Honey: Methods To Decrystallize Hard Honey
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Food & Nutrition
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Apple Cider Vinegar For Acne: How It Works, How To Do It
Almost everyone knows the physical – and social – problems that acne can cause. That’s not an overstatement. Acne vulgaris (the medical term for...
Apple Cider Vinegar For Acid Reflux: Examining The Facts
Some health benefits of apple cider vinegar are accepted throughout the medical community. For example, its effectiveness as an antibacterial agent and its ability...
Apple Cider Vinegar Baths: How And Why They Can Help Skin
At least once a month, you probably see a post in your newsfeeds touting the latest “benefit” of using apple cider vinegar. Lose incredible...
Apple Cider Vinegar For Sore Throat: Pros, Cons And Science
Herbal teas, with or without a teaspoon of honey. Chicken soup. A gargle made with a teaspoon of salt and warm water, or a...
Apple Cider Vinegar For Heartburn Seems Crazy – Does It Work?
Would you pour gasoline on a fire to put it out? The answer, of course, is obvious. Then why would so many people take...
Why Apple Cider Vinegar Doesn’t Go Bad: Acetic Acid
You know the type. They carefully check every bottle, can and package they buy at the store, looking for the expiration date. On fresh...
Raw Honey
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How To Soften Honey: Methods To Decrystallize Hard Honey
There’s no need to panic if you go to the pantry to get your jar of honey – and find that the golden, liquid...
Is Raw Honey Safe To Eat? It’s Not Just Safe, It’s Better
Raw meat has to be prepared very carefully before it can be eaten. Raw chicken is dangerous to eat. But honey, like vegetables, is...
What Is Heather Honey? The European Honey Well Worth Finding
Heather honey is one of the best varieties you’ve probably never tasted. It’s easy to find this honey varietal in Western Europe, especially in...
Macadamia Nut Honey: Hard-To-Find, Expensive and Worth It
Hawaiian tourists usually load up on a few common souvenirs: leis, Aloha wear (the colorful shirts and muumuus most folks buy at Hilo Hattie’s),...
What Is Palmetto Honey? Uses, Nutrition And Benefits
Those who visit the Southeastern United States for the first time are often surprised to see clumps of tiny palm trees growing along coastal...
How To Decrystallize Honey That’s In A Plastic Bottle
Anyone’s who had a jar or bottle of honey in their pantry or kitchen cabinets is familiar with what happens when it’s left there...
Diets
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Low-Carb Diets For Weight Loss: Not All The Same, Here’s Why
Low-carb diets like keto and paleo have become extremely popular in the early 21st century. They’re far from the only low-carb diet options you can...
Low Carb vs. Keto Dieting: Pros, Cons & Choosing One
“A low-carb diet? Isn’t that just another way to say keto?” No. Not at all. Do you remember when you were in grade school...
Low Iodine Diet: Improve Hypothyroidism
Research suggests that following a low-iodine diet may help reduce or resolve hypothyroid conditions. Contrary to popular wisdom, science shows that a low-iodine diet...
Paleo vs. Keto Diet: Similarities, Differences And Research
The United States has a weight problem. In 1999, 30% of American adults were obese. By the late 2010s, the number had jumped to...
Crohn’s Disease Diets To Help During Flares – And After Them
Those who suffer from often-painful and debilitating Crohn’s disease flare-ups are faced with a huge Catch-22. It’s crucial to stay nourished when you’re in...
Liquid Diets And Weight Loss: They’re Fast But Not Permanent
We’ll start this article by emphasizing the most important information you should remember after reading it: not all liquid diets are the same –...
Recipes
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Honey Boba: All You Need to Know
No, Honey Boba is not the little girl who was briefly a reality TV sensation a few years ago. It’s the most delicious version of...
The World’s Best Honey Butter Recipe
Here’s one of the easiest recipes you’ll ever find. Honey Butter: Combine butter and honey with a hand mixer, and eat on almost anything....
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